12 Effective Therapy Note Templates with Examples

Updated: January 20, 2026

Therapy notes are essential for documenting client progress and maintaining compliance. Writing detailed notes takes time away from patient care. This article provides ready-to-use therapy note templates in SOAP, DAP, BIRP, and progress note formats to help you document sessions faster.

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Importance of effective therapy notes

Therapy notes serve as the official record of each client session. They document treatment progress, support insurance reimbursement claims, and protect therapists legally.

  • Legal Protection: Comprehensive notes provide evidence of appropriate care if questions arise about treatment decisions.
  • Insurance Compliance: Proper documentation supports medical necessity and ensures timely reimbursement from payers.
  • Treatment Continuity: Detailed session records help other clinicians understand the client’s history and current treatment plan.
  • Progress Tracking: Consistent note formats make it easier to measure client outcomes over time.

Best practices for writing therapy notes

Writing effective therapy notes requires balancing thoroughness with efficiency. The following practices help therapists create documentation that meets clinical and compliance standards.

Write notes immediately after sessions

Complete documentation within 24 hours while details remain fresh. Waiting longer leads to incomplete or inaccurate records.

Use consistent formatting

Choose a note format such as SOAP, DAP, or BIRP and apply it consistently across all clients. Standardized structures speed up writing and make records easier to review.

Focus on observable behaviors

Document what you directly observed during the session rather than interpretations. Use specific language: “Client reported sleeping 3 hours per night” rather than “Client seemed tired.”

Include treatment plan progress

Each note should reference the client’s treatment goals and document movement toward those objectives.

Benefits of using therapy note templates

Templates transform therapy documentation from a time-consuming burden into a streamlined process. Therapists who use standardized templates report significant improvements in both efficiency and note quality. Using templates reduces documentation time by providing a consistent structure for every session. Templates also ensure compliance with insurance and regulatory requirements by prompting therapists to include specific elements that payers expect to see. TextExpander Snippets allow therapists to insert complete note templates with a few keystrokes, cutting documentation time while maintaining quality standards.

SOAP note templates

SOAP notes organize session information into four categories: Subjective, Objective, Assessment, and Plan. This format is widely accepted across healthcare settings and works well for therapy documentation.

Subjective

Record the client’s self-reported symptoms, concerns, and experiences. Include direct quotes when relevant.

Objective

Document observable data including appearance, behavior, affect, and speech patterns.

Assessment

Provide your clinical interpretation of the subjective and objective findings.

Plan

Outline the next steps for treatment including interventions, homework, and next appointment.

Subjective:
Client reports [presenting concern/symptoms]. States “[direct quote about current status]”. Describes [sleep/appetite/mood changes] since last session.

Objective:
Appearance: [grooming, dress, eye contact]
Behavior: [cooperative, guarded, agitated]
Mood: [client’s reported mood]
Affect: [observed emotional expression]
Speech: [rate, tone, volume]
Thought process: [linear, tangential, circumstantial]

Assessment:
Client presents with [summary of presentation]. Progress toward treatment goals: [improving/stable/declining]. Current risk assessment: [low/moderate/high].

Plan:
1. Continue [current intervention]
2. Introduce [new technique/approach]
3. Homework: [specific assignment]
4. Next session: [date/time]

DAP note templates

DAP notes condense therapy documentation into three sections: Data, Assessment, and Plan. This format works well for therapists who prefer a shorter structure while still capturing essential session information.

Data:
Client attended [individual/group/family] session lasting [duration]. Client reports [current symptoms/concerns]. Observed [appearance, affect, behavior]. Client engaged in [interventions used]. Discussed [session topics].

Assessment:
Client is [making progress/maintaining/struggling] with treatment goals. [Primary diagnosis] symptoms are [improving/stable/worsening] as evidenced by [specific observations]. Risk assessment: [current risk level].

Plan:
Continue current treatment focusing on [specific goals]. Next session will address [planned topics]. Client to practice [homework assignment]. Follow-up: [date/time].

BIRP note templates

BIRP notes structure documentation around Behavior, Intervention, Response, and Plan. This format emphasizes the therapeutic work done during each session and the client’s reaction to treatment.

Behavior:
Client presented appearing [description]. Reported [primary concerns]. Affect was [description]. Session focus: [main topic addressed].

Intervention:
Therapist utilized [specific intervention] to address [target symptom]. Provided psychoeducation regarding [topic]. Facilitated [technique] to help client [therapeutic goal].

Response:
Client responded [positively/neutrally/with resistance] to interventions. Demonstrated [specific skill or insight]. By end of session, client [description of status].

Plan:
1. Continue [intervention] targeting [goal]
2. Client will [homework assignment]
3. Address [topic for next session]
4. Next appointment: [date/time]

Progress note templates

Progress notes provide a flexible format for documenting therapy sessions without strict structural requirements. These notes focus on capturing treatment progress, session content, and planning for future care.

General progress note template

Session Information:
Date: [Date] | Session Type: [Individual/Group/Family] | Duration: [Length]

Session Summary:
Client attended scheduled appointment and presented with [general presentation]. Primary focus included [topics addressed]. Client reported [current symptoms/status].

Clinical Observations:
[Appearance, behavior, mood, affect observations]

Interventions:
[Therapeutic techniques used and psychoeducation provided]

Progress Toward Goals:
Goal 1: [Goal] – [Progress status]
Goal 2: [Goal] – [Progress status]

Plan:
[Next session date, homework, referrals, treatment plan updates]

Date: [Date] | Duration: [Minutes] | Type: [Individual/Group]

Presenting Concerns: [Brief summary]

Session Focus: [Main topics and interventions]

Client Response: [Engagement level and response to treatment]

Progress: [Movement toward treatment goals]

Plan: [Next steps and follow-up date]

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Subjective: Client reports [presenting concern]. States "[direct quote]". Describes [changes since last session]. Objective: Appearance: [description] Affect: [observed] Behavior: [description] Speech: [rate/tone] Assessment: Client presents with [summary]. Progress toward goals: [status]. Risk: [level]. Plan: 1. Continue [intervention] 2. Homework: [assignment] 3. Next session: [date]
Data: Client attended [duration] [type] session. Reports [symptoms/concerns]. Observed: [presentation]. Engaged in [interventions]. Assessment: Client is [progress status] with treatment goals. [Diagnosis] symptoms are [trajectory]. Risk: [level]. Plan: Continue [approach]. Practice [homework]. Follow-up: [date].
Behavior: Client presented appearing [description]. Reported [concerns]. Affect: [description]. Session focus: [topic]. Intervention: Utilized [technique 1]. Provided psychoeducation on [topic]. Facilitated [approach]. Response: Client responded [description] to interventions. Demonstrated [insight/skill]. Expressed [status]. Plan: Continue [intervention]. Client will [homework]. Next: [date].
Date: [Date] | Duration: [Min] | Type: [Individual/Group] Concerns: [Summary] Focus: [Topics and interventions] Response: [Client engagement] Progress: [Goal status] Plan: [Next steps and date]
Client: [Name] | Date: [Date] | DOB: [DOB] Presenting Problem: [Chief complaint and history of present illness] Relevant History: [Psychiatric, medical, family, social history] Mental Status Exam: [Appearance, behavior, mood, affect, thought process, cognition, insight, judgment] Diagnosis: [DSM-5 diagnosis] Treatment Plan: [Goals, interventions, frequency]

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