Sitting at work all day is a big problem. Fortunately, we have a bunch of small solutions that can make a big, positive impact on your health.
stretching
Below you'll find a list of all posts that have been tagged "stretching"
Better Working Through Stretching
Keeping a nimble mind through a nimble body Office workers, thought workers, desk workers, or anyone who uses a computer for work, is actually using their brain to do the work. The body, mostly fingers, are just a conduit through which that work makes its way from the grey matter and out into the world….