Get active with our tips to get moving, even when you work remotely.
Better Working Through Sitting (Less): How to sit all day and not ruin your life
Sitting at work all day is a big problem. Fortunately, we have a bunch of small solutions that can make a big, positive impact on your health.
Better Working Through Stretching
Keeping a nimble mind through a nimble body Office workers, thought workers, desk workers, or anyone who uses a computer for work, is actually using their brain to do the work. The body, mostly fingers, are just a conduit through which that …